The best standing desks are improved and a healthier concept for how you work. They are touted to increase productivity and reduce back and neck pain as well as burn calories. Some employees increase productivity by a huge 14 percent. Things that are easier to...
Category: Back Pain Relief
Top 5 Best Kneeling Posture Chair Reviews | Buyer’s Guide 2019
The best kneeling chair is ergonomically designed to give you better posture to decrease lower lumbar back pain. You still must sit up straight! Kneeling chairs come in a variety of styles and you “sit” on your knees rather than your butt. [h3line h3-text=”1. How...
Best Pregnancy Support Belt Reviews: Buying Guide | Comparisons 2019
The most common complaint during pregnancy for the mothers to be is low back pain starting at about the third trimester. You are gaining weight yourself, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. The...
Top 10 Stretches for Your Back in Only 10 Minutes a Day
You want to be flexible now and into your elder years—and you can. You will always want to bend, stoop, squat, dig in the dirt and plant your flowers and trees with agility. When you finally reach the point where you’re fed up with not...
How to Work Through Your Back and Neck Pain
Statistics show that 85% of people in the United States suffer from pain in their neck and back at some time in their life. In addition, more than half of the people who are employed end chained to a desk 40 plus hours a week....
Best Pain Relief Creams and Gels for Back, Joints, Muscles and More
We always want the best pain relief cream, topical gels, sprays, roll-ons, sticks, sprays, patches, and sometime powders that make more of a mess. You will need to decide on what product is best for you or if you should see your doctor for stronger...
ChiroDoc Coccyx Cushion Review
[su_row][su_column size=”1/2″] [/su_column][su_column size=”1/2″] [/su_column][/su_row] [rate amzrate=”5″ edrate=”5.0″] The ChiroDoc Coccyx Cushion breathes with the tiny holes in the seat cushion and fits your butt shape. It is not a donut-type pillow that is painful for those people with hemorrhoids. It actually elevates the lower...
Top 6 Best Inversion Table Reviews 2019
For detailed information about the best inversion tables, please read here. First decide what type of inversion table you want. Do you want it to be manual or have a motor? Manual—less expensive but will need muscles to set it up, and push it to...
Guide for Using Inversion Tables
Yoga not only burns calories and tones muscles, it also uses inversion to relieve stress and stretch the spine for stimulating better blood circulation. Inversion tables will accomplish similar advantages so that you do not have to stand on your head and balance your body...
Inversion Therapy: Inversion Tables, Inversion Chairs, and Gravity Boots
You might be new to the term “inversion therapy.” We will discuss here the advantages, disadvantages, benefits and any possible harm of this technique for turning your body upside down. History shows that people have been inverting their body for thousands of years going back...