The most common complaint during pregnancy for the mothers to be is low back pain starting at about the third trimester. You are gaining weight yourself, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis.
The baby’s weight puts stress on your spine and the best pregnancy support belts will help you feel more comfortable with the weight off your lower lumbar coccyx area. I know; I had that back ache it seems at least six months! You can also experience leg pain from baby’s added weight plus the weight you gain carrying your baby along with that. Sometimes wedge pillows and pregnancy pillows will help ease the pain when you put the pillows behind your back in bed or between your legs. You can wear pregnancy belts shopping, standing, walking, and driving the car that especially makes your lower back hurt.
Just for you, 10 maternity belts are reviewed here to help you decide what ones to buy. They usually cost anywhere from $15 to $50 and are well worth it. You can even wear it after your baby arrives to help lose your baby fat.
[h3line h3-text=”1. How to Choose Your Support Belt“]
Remedying lower back pain and the heavy belly feeling can be as easy to do as wearing a pregnancy belt. Not all women find relief, but many do think they give help for lower back pain. Why not try one to see for yourself?
[h3line h3-text=”2. Support Belt Styles“]
Decide on which style will best fit your needs.
- Single strap similar to a basic back brace
- A second strap that fits above your tummy
- Pregnancy belts for support
- Post-Partum belts for support
Be sure to check with your OB/GYN doctor to see if your pains warrant a belt; not all pain is related to back pain. When you have your doctor’s okay to get one, be sure to check the sizing carefully, the most critical consideration. Some brands are adjustable, but be sure you size it correctly.
[h2line id=”top_rated” h2-text=”Top 10 Support Belts for Pregnancy and Post-Pregnancy“]
[boxsph3 h3-text=”1. Babo Care Maternity Belt, Premium, One Size“]
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The Babo Care is the #1 maternity belt for lower back and pelvic support endorsed by obstetricians. It comes in one size and nude color on Amazon.com® for under $25. When you are having discomfort and back aches while pregnant, wrap this supportive belt around your tummy/waist to reduce the weight of your baby. It will give you a light soothing compression in that area.
If you have sacroiliac pain at the junction of the sacrum and ilium, see picture at left for what’s under your skin. You will have a measure of relief wearing the maternity belt at this pain area. The belt will additionally help hip, pelvic, spine, and posture, to support weak abdominal muscles when you are carrying a baby.
The belt can be worn during your waking hours for your activities and errands, and maybe your exercise programs. You can wear it under your clothes with its elastic thin horizontal straps and mesh material breathing to keep you cool and not sticky from heat. At home, wear it over your clothes if that feels best to you—did for me.
Don’t be concerned about sizes of small, medium, or large. This belt automatically extends to those sizes as your baby grows. It will fit up to 48-inches going around your most extended belly area. It is adjustable and flexible attaching with Velcro® straps. You should be able to wear it for your entire 9 months.
The belt will not stop bladder leaks when pregnant.
The dimensions are 47-inches around x 4.5-high x 0.2 inches thick weighing a slight 1.5-ounces.
Gift-wrapping is available if you want to give this to a woman you know having pregnancy discomfort. You will receive instructions for how to wear it, wash it, with a 100% lifetime guarantee. It is made in China.
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[boxsph3 h3-text=”2. Babo Care Maternity Belt, One Size“]
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The Babo Care is the #1 maternity belt for lower back and pelvic support endorsed by obstetricians. The one size in the soft pink color will breathe and support your back and pelvic regions. It will stretch to fit your growing belly. This is a top seller on Amazon.com® for under $20.
Wrap it around your lower back area and close the straps with the Velcro® end pieces.
This belt will give you powerful support to your tummy, waist, hips, and pelvic bones holding you comfortably in place. You will be able to sit, walk, bend, and drive feeling more secure than without wearing it!
It’s breathable to keep you cool. It bends with you and is soft when worn under your clothes. The elastic will continue to stretch during your pregnancy and no actual size small, medium, or large is needed. It will eventually become larger, so no worries about that. The belt improves your posture by holding you more upright.
The dimensions are 46-inches around x 8-inches high x 0.2 inches thick and weighs 4.2-ounces. Warm wash and line dry. Elastic doesn’t survive a clothes dryer.
Gift-wrapping is available if you want to give this to a woman you know having pregnancy discomfort. You will receive instructions for how to wear it, wash it, with a 100% Lifetime Guarantee. It is made in China.
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[boxsph3 h3-text=”3. Maves Maternity Belt, Extra, Many Sizes“]
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The Maves pregnancy support belt for your baby belly is made of wonderful cotton! It will help rid you of pelvic pain, lower back pain, and perhaps bladder and bowel pressure; that’s a difficult area to make comfortable carrying a baby. The color is beige and a top seller on Amazon.com® for under $20. It comes in 5 sizes and is extremely well made for functionality. You will never hinder baby’s movement with this belt. The extra-large is 47.3- to 52.5-inches around. The belt attaches to the opposite side with Velcro® for a firm support, yet gentle.
With the support to your lower back and tummy to include your hips, you should have better posture for standing and sitting. You will be able to walk doing errands and drive more self-assured wearing the cool belt. It can help with overstretching your skin leaving stretch marks after your baby arrives. Yes, you’re excited about the baby, but be excited about you too.
The Maves maternity belt even makes breathing easier! When your baby is tucked up under your stomach and diaphragm, it can be hard to breathe as your time gets closer. Let’s hope this stops the short of breath you might be experiencing.
Gift-wrapping is available if you want to give this to a woman you know having pregnancy discomfort. You will receive instructions for how to wear it, wash it, with a 100% Lifetime Replacement Warranty. You will also receive a free size replacement. It is designed in Illinois, USA, and made in China.
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[boxsph3 h3-text=”4. AZMED Maternity Belt, One Size“]
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The AZMED maternity belt that breathes, supports your abdomen and back, is comfortable and one size fits all in a soft beige color. The #1 best seller on Amazon.com® is under $25 and that’s a fair price for all this belt does. It will lessen your pregnancy restlessness, hip, lower back, and pelvic pain. It will support your baby and give you welcomed comfort at the same time gently compressing you in the front and back. The one size fits up to 46-inches around and only weighs 2.4-ounces. It will wrap then attach with Velcro® for a snug yet gentle fit.
By supporting your extra weight, this breathable belt will take the strain off you back and correct your posture at the same time when you are pregnant. The outside is mesh and the inside touching you is a soft fluffy fabric.
It does not help swollen feet. Be sure to see you doctor for this problem at once.
We know you are happy having this baby, but babies give your body extra problems that only you can deal with. Your belly will want to pull forward as you bend your back backwards to stop it. Just stop here and buy this belt to stop the backward motion you are doing. This elastic AZMED belt will do that to help you and is FDA approved.
Gift-wrapping is available if you want to give this to a woman you know is having pregnancy discomfort, and get one for yourself too—you and your baby deserve it. You will receive instructions for how to wear it and wash it. It is made in China.
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[boxsph3 h3-text=”5. INKER Maternity Belt, One Size“]
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The INKER is a best-selling pregnancy belt on Amazon.com® and one size fits all in pink or khaki colors. It is breathable and fastens with Velcro® for superior comfort. It can be used also as a post-pregnancy belt to help you get back into shape losing your baby fat. It is made of cotton and polyester with a mesh outside and soft inside.
The one size will fit up to 46-inches measuring around. It’s easy to attach and is fully adjustable as your tummy increases in size as your baby grows.
Most women who’ve had a baby know all of this, yet sometimes new mom’s need a reminder-gram for what goes on inside you after becoming pregnant. Of course, the English is not too great, but you’ll get the meaning. The support is strong, but not robust to hurt you or your baby. It will do great for your tummy, waist, hips, and pelvic bones. It definitely holds your tummy in place where you can indeed sit, stand, walk, and drive comfortably.
Wear it each day at home and when on the go. There’s no reason for being inactive and it’s even better to do some exercise for you and the baby. Soon the baby will start kicking and moving about.
Relieve the aches, pains, and heaviness you feel. Pregnancy seems to take a toll on abdomen muscles, but wear this now, and they will recover when your baby is born. Sometimes the appearance of varicose veins and stretch marks can be abated when using support. The soft belt will lessen pelvic pain, back, and hip pain. The results will be long-lasting as your 9 months roll by.
Gift-wrapping is available if you want to give this to a woman you know is having pregnancy discomfort, and get one for yourself too—you and your baby deserve it. You will receive instructions for how to wear it and wash it. You will receive a no-risk 30-day 100% money back guarantee. It is made in China.
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[boxsph3 h3-text=”6. NEOTech Care® Maternity Belt, Many Sizes“]
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The NEOTech Care® maternity belt model number NTCT007 is a best-selling belt on Amazon.com® for under $20 for many beneficial reasons. It is made of soft and comfortable 40% polyester and 60% nylon. In black or white, it will be delightful around your belly.
This particular belt fits low on your tailbone to ease that pain in the coccyx area by supporting the lumbar spinal area. It simultaneously supports your belly. It has 4 elastic side panels for even more support and compression while keeping its ventilation abilities. It is adjustable throughout your 9 months to expand as you grow attaching with Velcro® tab ends.
Measure your perimeter all the way around for a perfect fit. Measure from the lower part of your belly in the lower size range for future belly growth.
The NEOTech Care® Maternity Belt is the most tested and sought after in the USA, Canada, UK, France, and Germany.The abdominal attachment in front lifts without pressure, holds the belt in place, and the belt will never roll.
Caution: Watch out for the fakes and knockoffs for this popular NEOTech Care® Maternity Belt in the marketplace and online. Be sure you get the authentic genuine belt, not a copycat.
Gift-wrapping is available if you want to give this to a woman you know is having pregnancy discomfort, and get one for yourself too—you and your baby deserve it. You will receive instructions for how to wear it and wash it. You will receive a no-risk 30-day 100% money back guarantee. It is made in China.
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[boxsph3 h3-text=”7. Bracoo Maternity Belt, One Size“]
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The Bracoo Maternity Belt is intended to help women during pregnancy reach better health and posture minimizing pain and aches. The model number RB585 is a best-selling belt on Amazon.com® at under $15. It comes in one size and a soft feminine pink color. The one size fits 25- to 46-inch hip circumference. It is 4-inches top to bottom.
The 2 adjustable belts make sure you will have a comfortable fit and can be adjusted throughout the day to accommodate posture change. The design guides the entire spine, lower back, and pelvis to proper posture without limiting movements or compromising comfort. This is the greatest abdominal support a mother can get.
The belt is easy to wear and you adjust the tightness as your baby grows in your tummy. It lessens low back pressure pain with the front of the belt cradling the baby gently. It does help posture and with that, your muscles become stronger in your back. Your lower lumber area is helped and the possibility of uterine prolapse. OB/GYM doctors recommend a belt for expectant mothers. The belt is FDA Certified. Hand wash in cool water and hang dry.
The fabric is breathable and attaches with Velcro® to hold in place. You can wear it under or over your clothes and it offers pelvic support and weight loss after the baby comes.
Gift-wrapping is available if you want to give this to a woman you know is having pregnancy discomfort, and get one for yourself too—you and your baby deserve it. You will receive instructions for how to wear it and wash it. The belt is designed in the USA and made in Taiwan.
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[boxsph3 h3-text=”8. GABRIALLA® Maternity Belt, Many Sizes“]
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The GABRIALLA® brand was created over 20 years ago to still be the best brand in the marketplace today. Style MS-99 Maternity Support Belt is a best-selling belt on Amazon.com® for under $40. It is a superior belt for a single baby and multiples. It will help with a preexisting back problem and is super strong. It is designed with added support to keep you comfortable and healthy and let you continue to be active throughout your pregnancy. Carrying a baby is hard work! I know, I did it too. This belt will perk you up with its colors of black and white. This model gives strong support rather than light or medium.
The fabric is made of 50% polyester, 30% cotton, and 20% Lycra® for stretch. This belt has 2 tummy straps that never puts strain on your growing tummy. You will have compression to stabilize your hips where ligaments become loose because of your pelvic expanding and relaxing. With this added compression for pressure reduction, your lower back becomes warm encouraging your muscles to be more flexible. The GABRIALLA® Collection will help you from your first trimester through delivery. You will not only feel better, you will look better too!
This belt is highly endorsed by doctors for abdominal support to lessen lower back pain. This belt has a back pocket for ice or heat packs. It is a Winner of multiple “Top Choice” and “Family Choice” national awards.
In sizes small, medium, large, XL, and 2XL, you can find the size to fit you easily. The top-to-bottom width is 9-inches with 4 stays in the back, and 2 more side pulls for better support, fit, and comfort. With the Velcro®, the expandable belt material of breathing elastic and soft foam will always close as your baby gets bigger. Your uterus will have support and the chance of stretch marks is decreased. The reviews online say that the product runs a size too small, so if you wear a medium, order a large. Hand washing is recommended.
Gift-wrapping is available for your friends and family and get one for yourself too—you and your baby deserve it. You will receive instructions for how to wear it and wash it. The belt is designed and made in the USA.
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[boxsph3 h3-text=”9. E. Park Pregnancy Belt and Post-Partum, Two Sizes“]
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The E. Park maternity belt, UPC number 748440922659, is a best seller at Amazon.com® for under $25. It is useful for postnatal recovery as well. It is breathable, moves with you and grows with your baby too. The color is beige in large and extra-large only. The fabric is hypoallergenic for good air flow with its mesh front.
When you are on your feet a lot this will support you for any pain and discomfort you might have. Just fit it around your waist then notice how much better you feel in your tummy, lower back, and ankles. It improves your posture when you have declining abdomen muscles when pregnant.
Designed to get you from the first trimester and after your baby is born, this belt gives you strength to carry on. When you feel stressed and drained of energy, put this belt on to feel better. With the added pressure on your back and legs, the compression will reduce the aches in your low pelvic area, legs, and low back.
Maternity belts are recommended by doctors and they do not hurt your baby, actually cradling baby.
Gift-wrapping is available for your friends and family and get one for yourself too—you and your baby deserve it. You will receive instructions for how to wear it and wash it. The belt is made in China.
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[boxsph3 h3-text=”10. Artempo Post-Partum After Maternity Belt, Many Sizes“]
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The Artempo Maternity belt is great after your baby arrives to slim down and is a super waist trimmer for those never or not pregnant now. The great support it offers gives tremendous help for burning calories with some exercise. This style fits higher up on your ribs just under your bras’s lower part. The black only color, model DG-243222 is selling well on Amazon.com® at under $15.
Fine-tune the belt your way after your pregnancy to help tighten up those belly muscles. It is made of a multi-layered laminate with nylon elastic lining giving you welcomed compression and ventilation. The nylon band is attached with Velcro® for comfort being so lightweight and wraps around your body. Your lower back pressure should decrease from the gentle lift it gives in the front area.
The sizes shown in the graphic are 38-inches (97.5 cm) around, 9-inches (23.5 cm) top to bottom on you, and 26-inches (65.5 cm) at the back side. It comes in small, medium, and large. It only weighs about 4.8-ounces.
Get back into shape quickly with this lovely post-pregnancy belt. It must be hand-washed with mild detergent and warm water, rinse, and line dry. Don’t put into the hot clothes dryer that will snap the elastic into shreds.
Gift-wrapping is available for giving this to a family member or friend who just had a baby. You will receive instructions for how to wear it, and wash it. It is made in China.
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[h3line h3-text=”Tips“]
- Maternity belts support twins and multiples and babies will keep you busy when they get here!
- Wash Velcro® in a zippered laundry bag to not catch on other fabrics in cold water on the gentle cycle and let it air dry.
- Good posture will help keep your center of gravity shifting forward and leaning backwards to avoid falling as baby grows. Straight and tall, hold your chest up high, keep shoulders back, don’t lock your knees.
- Wear low-heeled shoes, but not flats, flip-flops, or high heels. Be sure they have good arch support.
- Wear a pregnancy support belt for more support and comfort.
- When lifting, squat and use your legs not bending at the waist or lifting with your back muscles. Ask for help and know your limits. Don’t overdo it.
- It’s best to sleep on your side and not your back keeping one or both knees bent. Use support pillows under your belly and behind your back.
- Use hot and cold packs when necessary.
- Go get a professional soothing and relaxing massage.
- Walk and exercise daily to stay in shape.
Final Thoughts
We have scrutinized the best maternity support belts to find the best belts when carrying the baby and after the baby is born. They have been used working out, walking, jogging, and exercising when you are having lower tummy, back, and pelvic pain. The post-partum belts will help you get back your figure and tighten up those abdominal muscles.
Be sure to read reviews on Amazon and customer service for returning if the belt does fit you right. Happy shopping and enjoy your new baby with your youthful grace and figure once again!