Anti-fatigue mats have been around for about 2500 years. Cave dwellers peeled bark from trees and pounded out the center for a soft foot pain relief.
Everyone knows what a floor mat is. They are sometimes called anti-fatigue mats, floor cushions, or just plain floor mats to cushion your feet, knees, and spine. The best anti-fatigue kitchen floor mats are shown here along with the best anti-fatigue standing desk mats.
Many employees find that they stand all day at their jobs such as cash register clerks, greeters at Wal*Mart, shelf stockers, hair dressers, and industrial workers in factories or on assembly lines hurting like heck at the end of their day. There is a plethora of jobs that need people to stand all day. Employees using standing desks love the anti-fatigue mats as well.
Standing as little as 90-minutes a day for five days on a concrete floor can cause serious discomfort to your feet, legs and back, as well as causing stiffness to your neck and shoulders. Standing for periods longer than 90-minutes can result in even more serious conditions such as circulatory problems.
1. All Standing Up People Benefit from Anti-Fatigue Floor Mats!
People at home stand many hours cooking, doing laundry, running errands, and other things needing them to be on their feet. Some people use thick rugs at their kitchen sink or stove.
Whatever your task, whenever you walk or stand for hours that puts pressure on your knees, hips, lower back, and feet it’s because gravity is pulling you down. Your muscles and bones are constantly stressed in the vertical position.
2. What Do Anti-Fatigue Floor Mats Do?
To eliminate and soak up some of the pressure when you stand on hard surfaces—such as concrete, tile floors, vinyl, wood, marble, and granite floors the anti-fatigue mat was designed and engineered. Wood floors and carpet over wood floors are not as hard on you as concrete but will take its toll on your body after an hour of standing. Most office buildings are concrete with a thin layer of commercial carpet on top. You might as well be standing on a concrete pad. When you do stand on hard surfaces, at least wear a good pair of supportive shoes then get an anti-fatigue floor mat.
3. Anti-Fatigue Mat Types
- Industrial/Commercial Use: Designed for workers who stand for hours all day on concrete and are more heavy duty. They are good for standing desk users.
- Light Use: For homes standing in the kitchen for hours preparing meals and cleaning up. They are good in the garage at the workbench. They are good too for light standing at the office.
Whether you do light or heavy standing, I would want a heavy-duty mat for my kitchen routines to take the stress off my feet, especially my heels and lower back.
4. Why You Need an Anti-Fatigue Mat: Give Your Legs a Break
When it gets to the bottoms of your feet and that lower back pain that will not ease up on its own, plus your knees feel disjointed it is time to get yourself a mat to do away with the fatigue you feel all over.
If you stand in the same spot all day, it is time for you to get rid of pain using a specially designed and manufactured mat. Evaluations are made here for you to understand what will be best for your situation.
It doesn’t matter if you check people out at the grocery store, are a professional chef standing on hard kitchen floors, run your own car garage—whatever you do standing deserves a break from fatigue, pain, and stress.
Keep reading to learn more about the best anti-fatigue kitchen floor mats and the best anti-fatigue standing desk mats that are good standing mats for factories too.
5. Differences Between Typical Floor Mats and Anti-Fatigue Mats
Carpet mats or throw rugs are useful for standing only a few minutes to a half hour. After that the standing will take it out on your bones, joints, and muscles, including the discs in your spine. There are light-duty rubber mats available but they are not appropriate for heavy-duty standing. They are usually washable by hand and the carpeted ones can be vacuumed. Those interlocking rubberized mats sold at big box stores are somewhat useful, but not for long standing days. You might want to use rollers for your sore feet or insoles for your shoes.
Sure, you can use gel mats and the wonderfully comfortable gel-filled shoe insoles, but at the end of a long day standing, an anti-fatigue mat would give the most support.
- Industrial Heavy-Duty Anti-Fatigue Mats—should be 3/8-inches thick with specific components to end foot stress.
- Top Pattern—should be easy to clean wiping it down or using a hose, mop, vacuum, or broom.
The heavier mats are not as attractive but do the best work for your body. Black is the color most used but stunning colors are also available. The super heavy grade mats are more expensive.
6. What About Safety?
Tripping is the biggest danger when any floor mat or rug isn’t nailed down like wall-to-wall carpeting. It’s easy to get a toe or shoe caught on a corner or edge of the mat. You do not want these death traps for elder person’s vulnerabilities. They might be using a cane or walker than can easily tip the edges up then be at risk falling. Anyone can fall not just seniors. Many mats have tapered beveled edges that are thin to transition from mat to floor to prevent tripping. Be aware too that a softer foam mat can be a falling danger to anyone with balance or stability problems as happens with our elders.
7. What About Hygiene?
It doesn’t matter if you select a light- or heavy-duty mat. If you use them in your bathroom or kitchen, they must be cleanable. No one wants to stand on bacteria, dirt, hair with their bare feet or socks. Shoes on mats carry everything you’ve ever walked on with you to your carpet, floors, and mats. That’s why in my house no one wears shoes. They get a nice thick bare of socks or slippers when visiting.
Sanitization, purification, and decontamination are important tasks to do. If an anti-fatigue mat has a grid or gritty type surface, maybe small nubbins, or a pebble texture, be sure those areas are scrubbed clean with a stiff brush and the garden hose. Once the mat peels or cracks, it’s time for a replacement. Be sure the mat’s specifications let you know the mat of your choice is indeed washable.
8. Density for Anti-Fatigue Mats
Density, thickness, compactness, mass, and bulk mean the same thing. Other components are part of the design and engineering for relieving foot pain. This could be an added vinyl cover over a foam creation that gives a soft and comfortable touch to your feet but will not decrease the fatigue and aching in your feet. Foam mats look nice but they are too soft and feel like sand to your feet so that you are always doing a balancing act, a dangerous pastime. People working on their feet all day should avoid this soft mat.
A thick rubber anti-fatigue mat will not wear you out trying to stand on it. It will give better leg and foot support to help your lower back to boot. People standing on their feet all day should purchase the denser rubber mat for stability and less fatigue.
The best thickness is 1/2-inch, 3/8-inch, or 1-inch if that’s available. You don’t want it so high it will trip you up and be sure the edge is tapered to the floor.
Give yourself a gentle foot massage with a foot roller to the rescue. They give you temporary relief from heel pain by acting on trigger points in the bottom of your feet.
9. Anti-Fatigue Mat Sizes and Shapes
You wouldn’t be reading this article if you aren’t already experiencing foot, knee, and lower back pain. You are trying to find a solution with a mat when you stand and not just ignore the pain. Foot fatigue is a horrible pain. You might even want to soak them in a nice warm foot bath and massage the pain away shown here.
A light weight mat will work for light weight duties when not standing too long. However, most people stand all day and would have better results with a heavy-duty mat.
As for size, the heavy-duty industrial type mat is usually a square, rectangular, or a long runner. At the kitchen counter, a 2- x 3-foot long mat would suffice. For longer width working areas, a 6- x 8-foot mat and even larger would work well keeping you off the floor surface.
You don’t want one foot off the mat and the other foot on the mat. This will not balance your body. Be sure your kitchen mat or mats are near the sink and the stove the places cooks use the most. Know your measurements and sketch out your area before shopping.
Do not wear high-heeled shoes on any mat; you will puncture them.
Best Anti-Fatigue Mats for Standing Desk
Some people are using standing desks rather than sitting down at the computer all day. If you don’t use one and are considering it, check out standing desks here.
1. Ergodriven Topo Non-Flat Standing Desk Anti-Fatigue Mat
The Ergodriven Topo standing desk mat takes away that foot, back, and leg fatigue you feel when you stand on the floor regularly. The Item model number 000101 is a best seller on Amazon.com® by standing desk users. It is a necessity when you stand at your work station all day. The top surface is not totally flat having a raised circle in the center for changing your foot pattern. The colors to harmonize with your work or office décor are obsidian black, denim blue, mulberry purple, and altostratus gray.
Using the Topo mat, you will be more comfortable standing for hours since it encourages your creativity standing and how you do it. With its cushioned topography, you will not be conscious of how you are standing—unless you want to be. Use it standing and sitting.
The Topo is made of 100% polyurethane (PU) foam and the outside is made of PVC (polyvinyl chloride). It cushions your feet while being supportive. It feels like what you want and need with the anti-fatigue mat, yet it isn’t flat.
The dimensions are 26.25-inches deep (away from your desk) x 2.7-inches tall (at highest part) x 29-inches wide (along your desk). A size 16 man’s shoe will fit with room left over inside the mat. There are no weight or height limits.
The 2.7-inch measurement is the thickest part (that ramp in the back). Topo is 3/4-inches thick at the thinnest point in the neutral area. One foot from middle to side is about 6-inches from middle to the front.
You can slide it around with a foot—no bending over to pick it up. It works on hard floors and carpet as well.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and 7-year Warranty! The mat is made in Xiamen, China and designed in Cupertino, California, USA.
2. CubeFit TerraMat Standing Desk Mat
The CubeFit TerraMat for use at standing desks and any place you stand all day are ergonomically designed for anti-fatigue and are non-flat. The ASIN B01N0DGA00 number on Amazon.com® is a best-selling mat with superb features. It only comes in one color—black.
The TerraMat relieves the burden and pressure from standing all day so you can stand longer without fatigue or aching feet, knees, lower back, and legs. Its 3D features offer over 11 different stances so you’ll never be bored! —it lets your feet fidget so that you don’t stand still all day becoming achy.
This mat has been featured in Forbes and The Huffington Post as a thicker mat than the competition. Its many features let you move and you can burn more calories when you move as you know.
Shift and stretch with unconscious movement coming from within you. You will have more comfort to your legs, feet, and lower back with this durable mat. You can slide it about and put it under your desk.
Stretch and Move with 6 Different Topographical Features:
The stretches, poses, dance moves, and postures are infinite with this unique mat.
Flat Anti-Fatigue Area—Will give your feet and legs a cushy break from the hard floor.
Benefit—Less spinal compression; feet and legs that do fatigue will do it slower.
Massage Mounds—Gives the soles of your feet and arches a nice massage.
Benefit—Plantar Fasciitis relief and happy feet.
Support Track—An alternate position for your feet.
Benefit—Stretches your soleus muscle (outer calf) and hip flexors.
Power Wedge—Another alternate position for your feet and it’s a great calf stretcher.
Benefit—Stretches out your calves while you answer those emails!
Pressure Peaks—Remove your shoes and stimulate your feet.
Benefit—Wakes up those tired feet and massage soles and arches of your feet.
Balance Bar—Prop one foot on the balance bar to alternate your stance or put both feet on to do calf raises or work on your balance.
Benefit—More movement during the day, stronger calves, and a tighter core.
The different heights are 1- to 1.25-inches to 3.5-inches. The space between the knobs is 19.5-inches. It’s 29-inches wide x 25.5-inches long.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual and instructions. If you aren’t 100% satisfied with your TerraMat purchase, they will give a full refund, no questions asked. The mat is made in China.
3. Butterfly Ergonomic Non-Flat Anti-Fatigue Standing Desk Mat
The Butterfly standing desk mat, item model number BFM2436-69B, is the first generation in black, blue, or purple to go with your office décor. The mat is a good selling unit on Amazon.com® with many attributes when standing all day.
The calculated terrain inspires your health movements being supported at the same time with the cushy soft foam. The large space allows you to move and exercise your feet and ankles.
The space is large being 24-inches front-to-back and 36-inches wide. The mat ranges in height from 0.75-inches to 1.25-inches except on the edges where it slants down to the floor. It is higher on the butterfly’s wings and lower in the middle. So, stimulate, massage, and exercise your feet, ankles, and legs. The massage raised nubbin buttons get your blood to flowing for better circulation and you strengthen your muscles at the same time. It’s better to be bare foot, but socks and shoes work well too. See what feels best for you. It’s best to not use it all day; it can be fatiguing to your feet.
The mat is made of 100% polyurethane (PU) foam, and the outside is made of PVC (polyvinyl chloride). There is no rubber or latex in the mat. It slides in and out under your desk with one foot easily.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual and instructions with a 100% money back guarantee. The mat is made in China.
Best Anti-Fatigue Mats for Standing Desks and Kitchen
4. Premier Matting ComfortElite Anti-Fatigue Mat
The Premier Matting ComfortElite anti-fatigue mat is great to use barefoot or with shoes, slippers, and socks. The diamond top pattern is comfortable and soothing. You can stand on it for hours because it is a commercial grade mat used with standing desks, in the kitchen, and anywhere you stand for hours on end. The model number COMINHKPR119952 colors are black, brown, and burgundy a top selling mat on Amazon.com®.
Ergonomically designed and engineered, this deluxe comfort mat will reduce back, foot, and leg stress at your job or home. It is made from 100% polyurethane (PU) foam and the outside is made of PVC (polyvinyl chloride) to increase your productivity while eliminating fatigue. Polyurethane foam is similar to the material used in mattresses, and upholstered furniture with a fabric top. It is latex free, PBDE free, low VOC, 100% recyclable containing no BHT, formaldehyde, or triclosan.
You won’t slip or trip at the beveled edges that go downward at about 20-degrees and become thinner than the standing surface that are resistant to slipping. The edges will never curl up to trip you. The bottom will not skid or move always staying where you put it. The diamond texture on the surface gives you good foot traction and no slipping of your feet. Your feet will stay warm on this mat when the floors are cold.
The dimensions are 2- x 3-feet and 3/4-inch thick weighing about 4.9-pounds. It fits any height or weight person and any shoe size.
It is free of any new smell odors, easy to clean, and is two times more durable than solid PVC (polyvinyl chloride) mats.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and 10-year Warranty! The mat is proudly made in the USA!
5. Sky Solutions SkyMat Comfort Anti-Fatigue Mat
The Sky Solutions USA company’s ASIN B00M8O122G is a best-selling anti-fatigue mat available on Amazon.com® at an affordable price. It is ideal for standing desks at work, in the kitchen, in workshops, garages, and anyplace you stand for long hours each day.
We all become uninterested with plain black mats and this one comes in 5 colors of dark maple brown, indigo blue, midnight black, wine red, and desert khaki to coordinate with the colors of your area.
Commercial grade comfortable and thick, the mat will give your feet stability, knee, and back relief over the many hours you stand. It reduces pressure on your body by 32%. The edges are beveled and thinner touching the floor to eliminate tripping. Wear shoes, wear socks, or go barefoot with super comfort standing on the mat.
The mat has no off-gassing that can be toxic and smells bad too. It is made of PVC (polyvinyl chloride) with PU (polyurethane) foam with no rubber and no gel. It will not compress to the point where you have no support. It is durable and will not fall apart. It is supposed to ship flat but If Amazon ships it rolled, it does flatten out perfectly.
The SkyMat’s patented Sky Core Foam™ is a blended foam for firm support with cushy softness while standing wherever you stand all day. Wipe it down or hose it to keep clean of scraps of food, pet hair, your hair, dust, and dander.
Three sizes are offered to fit your floor of 20-inches wide x 32-inches long x 3/4-inch thick, 20-inches wide x 39-inches long x 3/4-inch thick, and 24-inches wide x 70-inches long x 3/4-inch thick. It weighs about 4-pounds depending on the size.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and a Lifetime Warranty! The mat is made in China.
6. AmazonBasics Premium Anti-Fatigue Standing Comfort Mat
The AmazonBasics mat ASIN B00OUFX0YY is a best seller on its own site, Amazon.com®. AmazonBasics is their brand of products and they are high-quality. The color is black and the one size is 20-inches wide x 36-inches long. It is the perfect mat to use at your standing desk, in the kitchen, bathroom, office, laundry room, garage, workshop, or even at a cash register and anywhere you find yourself working or standing in one place for an extended period of time.
As the name says, the mat reduces fatigue with its cushy PU (polyurethane) foam inside covered with PVC (polyvinyl chloride). You can wear socks, no socks, shoes, and slippers. It contours to your feet, is stain resistant and will never have abrasions. It’s easy to clean with a mop or cloth, hose, broom, or vacuum, but never put this type of mat material in your washing machine. You will damage your washer from the weight and size, plus, it does not “give” like cloth does.
The edges will never curl to prevent tripping accidents. The base does not slip or slide around and it stays put where you place it. The top is a weave pattern and is smooth to bare feet. Even your arches are supported. Your lower lumbar back, legs, knees, and feet will thank you for giving them supportive comfort.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and a 1-year Limited Warranty by AmazonBasics. The mat is made in China.
7. Keeble Outlets® Anti-Fatigue Standing Mat
The Keeble Outlets® anti-fatigue standing mat Item model number COMINHKPR74213 on Amazon.com® is a best seller giving you all day comfort standing whether at your standing desk, in the kitchen, on the job, or anyplace you need comforting support for 8-hours plus. It is ideal for those people working in commercial garages, hair salons, people on their feet at cash registers, fast food places, and at grocery stores checking people out.
Do your entire body a favor, especially your feet, knees, and lumbar lower back. The stress at those areas are immense when you do not use a mat standing on concrete or hard surfaces, including wood floors. Standing 1.5 hours x 5 days on concrete can give you not only aches and pain in your feet, knees, legs, and lower back, it can cause you to have a stiff neck and shoulder muscles. When you stand on concrete over that amount of time, circulation decrease at the lower extremities.
The mat is cushioned and has a high density made with low memory solid foam core. It will never lose its shape, will not curl at the edges because they are beveled to be lower to the floor for no tripping and leave no feet indents such as gel mats do. It is made of polyvinyl chloride (PVC) outside and polyurethane (PU) foam in the middle with anti-slip backing so it will stay snug where you put it.
The mat is 20-inches wide x 39-inches long and 3/4-inch high. Wipe off or mop the mat, vacuum, broom sweep, or hose out in the yard.
Keeble Outlets® says the mat is shipped in a flat box, yet Amazon customers say they get it rolled in a box. If yours arrives not flat, let it lay out flat a few days and the creases will disappear.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and never need to worry about replacing your damaged or worn mat. Keeble Outlets® will replace the mat for its lifetime free. The mat is made in China.
8. Royal® Anti-Fatigue All-Purpose Comfort Mat
The Royal® is the same company that made the Royal® typewriter back in 1904 if you’re old enough to have used one. They are still around where you use maximum finger pressure pushing the keys down on this non-electric machine. Kids in the 1950s and before used them in high school learning touch typing where you learn to never look at the keys; the letters were blacked out from what my elder family member tell me. By not looking at the keys, I and others can type 80+ words per minute having taken classes after high school to learn it. It’s handy when keyboarding lots of articles. Typewriters are still available, but not so much anymore with the advent of computers.
The Royal™ line of quality products have expanded to include paper shredders, cash registers, calculators, time clocks, postal scales, rechargeable batteries for iPhones, iPads, and a full line of imaging supplies to support today’s office equipment and much more. Just thought you’d like some history.
The line of consumer products by Royal™ continues with their ergonomic multi-surface, non-slip, waterproof anti-fatigue floor mat. Use these anywhere: at your standing desk work station, in the kitchen, laundry room, garage, at the cash register standing all day, and super for chefs and cooks, moms and dads, and anywhere you stand fatigued without these great mats 8+ hours each day. Use it at commercial spaces such as hotels, airlines, and industrial facilities as well.
The Item model number RYL-2039-BLK is a best-selling anti-fatigue mat on Amazon.com® and it comes in colors besides black to coordinate with your décor.
The brick weave top pattern is comforting to your bare feet and you can use it with shoes or socks. The edges are beveled to be no tripping hazard and the mat stays in place where you put it and will not “walk.”
The mat is 3/4-inch thick x 20-inches wide x 39-inches long with other sizes for your specific floor area. Put it on concrete, hard marble floors, wood, laminate, vinyl, and even carpet to take the 40% pressure off your feet, ankles, knees, lower lumbar back area, and joints when you stand all day. When you don’t feel fatigued, you will have more vitality and get-up-and-go while standing still.
The Royal® mat is made from commercial grade phthalate-free materials and are ergonomically responsive. You can wipe it, hose it down, wet mop it, vacuum, and broom sweep this mat.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, with a card to register the mat so that your Lifetime Warranty becomes active. Register at the Royal™ website in the middle of their page. The mat is made in China.
9. KANGAROO™ Original Anti-Fatigue Comfort Mat
The KANGAROO™ Original anti-fatigue comfort mat ASIN B0153NEAHW is a top best-selling mat on Amazon.com®. It comes in an array of stunning colors to go with any décor at home or at work: black, brown, gray, hunter green, light ivory, mocha, navy, red, and sand.
Use the ergonomically designed and engineered non-toxic waterproof mat at your standing desk, in the kitchen, or any place you stand all day. The foam is high-grade to alleviate pressure from your feet, knees, ankles, legs, and lower back. The materials are phthalate-free and have no new smell odor. There is no latex in the mat.
You will not slip with the beveled edges nor will the sides curl up. The back side has groves to sit in place on your floor or carpet.
The anti-fatigue mat is comfortable standing on it cooking in bare feet, shoes, socks, but never high heels that will poke holes in it. Kick your shoes off when standing for circulation to your feet out of those hot constricting foot coverings.
The mat is ideal for service people standing behind registers or counters all day and the professionals working in body shops, factories, hair stylists, airline ticket counters, and anywhere you stand for long tiring hours.
Select from the 3/4-inch thickness in sizes 32-inches long x 20-inches wide, 39-inches long x 20-inches wide or 70-inches long x 24-inches wide. The mat will not compress or crack when used over time. Excellent for high-traffic areas and easy to clean by wiping down or hosing off. It can be broom swept and vacuumed as well.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and a 10-year Warranty. The mat is made in China.
10. Benicci Premium Anti-Fatigue Mat
The Benicci model number COMINHKPR128721 is a best-selling mat for standing desks, the kitchen, or anywhere you stand all day. The color is black and it’s 20-inches wide x 39-inches long x 3/4-inch thick. It is comfortable yet soft with bare feet, socks, or shoes. High-heels defeat the purpose for a mat! If you wear high heels, you will puncture the mat and ruin it.
The commercial grade material is great in the garage, workshop, and any place you stand all day doing things or working a job. It is made of PVC (polyvinyl chloride) with PU (polyurethane) foam with no rubber and no gel. It will reduce your discomfort by 51%!
The edges are beveled so you won’t trip, does not curl, and the back-side stays where you put it.
Just dust it off, wipe it down with a cloth, mop or vacuum it. You can take it outdoors and hose down with a hard brush too.
Gift-wrapping is available for your friends and family. You will receive a User’s Manual, instructions, and a 10-year Warranty plus a 100% money back 90-day guarantee if you are not satisfied. The mat is made in China.
The best anti-fatigue mats are often used in high traffic areas where oil, grease, and dirt are prevalent such as garages, auto body shops, and professional cooks and chefs. Commercial mat cleaning is vital for keeping your mat investment around for many years.
- The mats are not machine washable!
- These heavy mats are not meant to go under a desk chair; buy a desk chair mat for that purpose.
- Do not use in the shower or outdoors; they are very slippery when wet and you could fall. Use nice soft rugs in the bathroom when getting out of the shower.
- This type mat can be washed with the garden hosed down with water and a brush, wiped down with a wet cloth, mopped, vacuumed, and broom swept. Do this daily for cleanliness.
- To remove grease or oil, use 140-degree F. hot water with a mild detergent or use a degreaser. Don’t use water colder than 120-degrees F. or the grease and oil will not come off. Rinse and let air dry.
- Don’t use bleach, solvents, or alkalis because they are harsh and can destroy the mat.
- Always rinse and let your mat cool if you use hot water then let it air dry.
The anti-fatigue mats for kitchen and anti-fatigue mats for standing desks are affordable and very wise to have. We hope the guide above and the best products reviewed are useful information for you when deciding what to buy. Read customer reviews, be sure the mats are in your budget, and get a lengthy warranty. Anti-fatigue comfort foam mats are the best product you will ever own when you are vertical most of your days.