5 Best Mattress for Back Pain

About eighty percent of adults will suffer from lower back pain during their lives. For many, it is a lifelong condition. Back pain is one of the main contributors toward poor health. Something that can provide temporary relief to some back pain symptoms is proper mattress support. It is for that reason choosing the best mattress for back pain is so important.

The best mattress for back pain should support your neck, shoulders, hips, and lumbar region of the lower back. Improper support when sleeping can exacerbate pre-existing issues or even cause new ones. Our review will cover high-quality mattress options. It will also provide some advice on how to choose the proper mattress and gauge what level of support you may need. Our list is short, but comprehensive and should provide a mattress option for almost every need.

Before we get into our review, we have compiled a list of FAQ’s that may help you decide which of the mattress options we reviewed may meet your unique needs.

Mattress FAQ’s

1. What Mattress Firmness Is Best For Me?

Sleeping positions and body weight affect the firmness of mattress you may need. If you weigh less than 130 pounds, you may fare better with a soft mattress. A softer option will provide you with body contouring and pressure relief. For persons who weigh more than 230 pounds, comfort is often tied to not sinking too deeply into the mattress. In that case, firmer options may be best.

2. How Do I Know If I Need A New Mattress?

You should replace your mattress at least every eight years. However, time is not the only factor you should consider. Some other signs you may need a new mattress include: waking up achy or tired, sleeping better in beds other than yours, sagging or lumps, and/or rotating your mattress has no effect.

3) How Long Will A Mattress Last?

Longevity has a lot to do with the materials, and quality, of the mattress. An innerspring mattress will have a life of five to seven years. In contrast, memory foam mattresses may last slightly longer at ten to twenty years. In both cases, the construction of the bed makes the biggest impact on durability and longevity. Warranty information tells you a great deal about what to expect.

4) Is A Firmer Mattress Always Better?

There is an old belief that when in doubt, go firm. However, that is not always necessarily true. If your mattress is too firm, it can actually cause lower back pain rather than help it. Purchase the best mattress for back pain based on the support it will provide your unique frame. Remember, firm does not equal support. If you simply want a more firm option, latex is a good choice. A latex foam combination is also a solid option.

5) How Is Latex Different From Memory Foam?

Latex is a natural material, and memory foam is a synthetic plastic. Latex is more breathable and is cooler when sleeping than memory foam. Memory foam is dense and provides a warmer sleep experience. Another thing to remember is that you sleep ON latex and IN memory foam. Latex has a faster response vs. the slow response of memory foam. You will not get the sinking effect of memory foam with latex mattresses.

How We Reviewed The Best Mattress for Back Pain

We chose five mattresses with high-quality construction, impressive consumer satisfaction and, in a variety of construction options for our review. They have been reviewed based on the following parameters, features, pros and cons, price, where to buy, and warranty. Our reviews are completely unbiased, and our picks were independently chosen.

Overall Price Range Of This Product

The price of a mattress depends largely on its construction. Innerspring mattresses sell for $950-2000, whilst memory foam sells for $890-1300. Hybrids fall somewhere in the middle. Air mattresses are relatively expensive and can cost well over $2000. Futons and cheaply made mattresses can cost as little as $70. Not that many people use them anymore, but water mattresses are mid ranged in price with $1800 being on the high end. When researching the best mattress for back pain, price is directly tied to quality.

What We Reviewed

  • Nectar Mattress
  • Layla Mattress
  • The Casper Mattress
  • Roma All Latex Mattress
  • Brooklyn Signature

Nectar Mattress

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The Nectar Mattress provides an optimal level of firmness while still managing to mold to your body. It has a heat regulating technology that helps keep your mattress the ideal temperature as you sleep. The brand also offers two unique warranty options. The first a 180-day trial and a true lifetime warranty.


Two free premium NECTAR pillows

Molds to your body

Heat regulation

180 Night Home Trial

Forever Warranty


Needs to be aired out

Too firm for some

Quality control concerns


This product can be found in stores and online for around $725.00-900.00 for a queen mattress.


180 Night Home Trial warranty where you can try NECTAR risk-free for 180 days and return it if you are not 100% happy (Amazon only) NECTAR Forever Warranty guarantees your mattress for as long as you own it.

Layla Mattress

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The Layla mattress uses a copper infused memory foam technology to help keep your mattress cool as you sleep. The mattress's thermo- gel-infused cover disperses heat and reacts to your body temperature for an additional level of temperature regulation. It also features two flappable sides, one more firm than the other, for a choice of comfort support and is suited to any foundation type.


Copper-infused cooling system

Flippable firmness

Thermo Gel infused cover

Works with almost all foundations

Comes with free pillow with code LAYLAPIL



This product can be found in stores and online for around $799.00-900.00 for a queen mattress.

Where to Buy?


Lifetime warranty.

The Casper Mattress

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The Casper Mattress is designed with an open cell top layer that uses convection and conduction to distribute heat away from you as you sleep.  It is constructed with high-density memory foam and is zoned for alignment and comfort. It does take several days to fully expand.


Open-cell top layer


High-density memory foam


It takes 72 hours to expand

Has a strong chemical smell

Comfy for single sleeping caves in with multiple people


This product can be found in stores and online for around $990.00-1200.00 for a queen-sized mattress.


Ten-year limited warranty.

Roma All Latex Mattress

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The Roma All Latex Mattress is a top rated mattress option. It features a firm and a soft side for dual comfort. The cover is made of organic cotton and Certi-Pur certified foam. It comes fully backed with a satisfaction guarantee and warranty that covers return shipping.


Uses Certi-Pur certified foam

Refund guarantee

Designed and Assembled in the USA


Softens greatly over time

Not suited for heavyset persons

Issues with sagging


This product can be found in stores and online for around $990.00-1200.00 for a queen-sized mattress.


Full refund guarantee plus an honest, 10-year warranty.

Brooklyn Signature Mattress

No products found.


Brooklyn signature Mattresses are made in the USA. They use a patented cooling technology and have up to 1024 wrapped pocketed coils per mattress, depending on the size. The mattress uses a Certi-Pur US certified foam and comes in three firmness options: soft, medium, and firm.


Made in the USA

Certi-Pur US certified

Firmness options are true to expectations


May soften with time

Must choose carefully between the foam and hybrid versions

May not be suited for those over 200 lbs


This product can be found in stores and online for around $750.00-1000.00 for a queen-sized mattress.


Ten-year warranty.

The Verdict - What is the Best Mattress for Back Pain?

Our top pick for the best mattress for back pain is the Brooklyn signature Mattress. It has an amazingly high customer satisfaction. The few complaints we did find are not necessarily about the mattress itself. Most people complained they picked the wrong firmness and simply regret not going with another option. The hybrid of memory foam and coil technology makes the mattress the best of two worlds, firm support and cushioned slow response. The mix of materials also keeps the price low.

We appreciated that most owners found the best mattress for back pain to feel true to their firmness. Soft mattresses were not too soft, and firm mattresses were not board-like but supportive. The open consistency of customer appreciation for the quality of the product put Brooklyn signature Mattresses at the top of our list.  Best of all, we love that it is made in the USA. The chance to buy a quality nationally made products just ices the cake.

We feel this mattress is very reasonably priced for the quality and give it $$ out of $$$.  Not a bad rating to secure a great nights sleep.

Last update on 2023-03-07 at 03:25 / Affiliate links / Images from Amazon Product Advertising API

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