As we age, it's a known fact that our bodies start to deteriorate. Suddenly, the movements we made with ease as a child can give us unimaginable pain. If you have been struggling with back pain, you know how hard even daily tasks can become. While some conditions may necessitate medication for relief, pills are not your only option. If you've been curious about the best essential oils for back pain and how these natural alternatives can give your body some much-needed relief, look no further. Here, we will compare and describe ten different best essential oils for back pain so you can start feeling better immediately.
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Essential Oils For Back Pain FAQ
You have probably heard of essential oils, but you may not know what they have to do with back pain. Read on for our answers to frequently asked questions about the best essential oils for back pain.
1. What Are Essential Oils?
Essential oils are fragrant oils that have been extracted from plants. They can be extracted from nearly all plants, and while the effects can differ depending on which plant's oil you use, it also depends on how the oil was extracted. Essential oils can be extracted from the leaves, stems, flowers, or roots of plants, which can give differing effects. Typically, when you purchase essential oils, they are concentrated, and they come in tiny bottles, and they can be diluted.
2. Which Back Conditions Can Be Helped By Essential Oils?
Many conditions can get some relief from using essential oils. Even if you still need medication, essential oils can help with the following: hip pain, joint pain, lower back pain, upper back pain, sciatica, arthritis, shoulder pain, neck pain, and muscle spasms. Since there are no adverse side effects like there are with medications, essential oils are a low-risk option to try out for pain relief. As a bonus, many essential oils also help with sleeping and relaxation.
3. How Do You Apply Essential Oils To Your Back?
Essential oils are concentrated and thus very strong. For the maximum benefit, it can help to mix them with carrier oils that will help them absorb into your skin. Some suitable carrier oils that will also offer moisturizing benefits are olive oil and coconut oil. Simply add a few drops of the essential oil to your area of pain (whether it is your back, neck, shoulders, or hips) and massage the oil in using your carrier oil too. If you have someone who can help you, especially with hard-to-reach areas, you can get an even deeper, more therapeutic massage.
4. Where Can You Buy The Best Essential Oils For Back Pain?
You can purchase the best essential oils for back pain from a health foods store such as Whole Foods. If you prefer to buy your essential oils online, you can also purchase them off of Amazon, or directly from the website of the brand you prefer.
How We Reviewed
In order to give our unbiased reviews for the best essential oils for back pain, we went through countless "best of" lists and editor's picks to create a list of high-quality choices. For those who have never tried essential oils, we also read the reviews of actual users so you could trust these results to be accurate. For each of our picks for the best essential oils for back pain, we described the features and price so you can gauge the best choice for your body. We also name an overall best overall choice at the end of our article you can use if you're having trouble deciding which oil to start with.
Overall Price Range
These essential oil options for back relief are all affordable for most users. Since it only takes a few drops to feel relief, these bottles are sure to last you a long time. On the lower price range, we have bottles that cost around $9 each. Some of these essential oils can cost up to $60, but most of these essential oils cost around $12 - $16 each.
What We Reviewed
Plant Therapy Wintergreen Organic Essential Oil 30 ml (1 oz) 100% Pure
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Wintergreen oil has long been used to treat pain, and it is included in pain relievers such as IcyHot. The main ingredient in wintergreen oil is methyl salicylate, which is a known pain reliever that has been used for centuries. If you have arthritis, stiffness, or pain, this essential oil will help to make it disappear. It has a sweet and woody scent that can uplift your mood if you're feeling down, too.
Where To Buy
Muscle Relief Synergy Blend Essential Oil By Edens Garden - 10 Ml
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This blend of essential oils contains clove, peppermint, wintergreen, and helichrysum, so you can get a multitude of benefits for pain. Edens Garden is also highly rated on Amazon. The company is woman-owned, and it donates a portion of each purchase to various charities. If you have pain, swelling, and inflammation, this potent blend can give you some needed relief.
Where To Buy
Plant Therapy Frankincense Carteri Organic Essential Oil
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If your pain comes from aging or using certain muscles and motions too much, this organic frankincense essential oil will help to soothe your pain and lend relief. Frankincense is perfect for fighting inflammation, so anytime your body is in discomfort from too much use, this oil will come to the rescue. It can also help with dark spots, eczema, poison ivy, and other skin rashes and conditions you may have. The scent helps to boost your spirits, so if you're feeling down applying this will help to soothe your mind and body together.
Where To Buy
Plant Therapy Essential Oil, Rapid Relief Synergy, Pain And Soreness Blend
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Rapid Relief Synergy is designed to give you almost immediate relief from your bodily pains. This superpowered blend of nine different essential oils includes peppermint, thyme, juniper berry, black pepper, and more to ensure your body feels better in no time. This blend also works to increase circulation so your healing time will be reduced. Similar to pain-relieving creams, this blend of oils also has a warming effect to really soothe your tired and sore muscles from within. After a deep massage, you will hardly remember the pain you suffered from before.
Where To Buy
US Organic 100% Pure Chamomile (German) Essential Oil - USDA Certified Organic
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Chamomile essential oils can be either German or Roman, and this German variety is perfect for those with more intense back pain. If you struggle with spasms and inflammation, this option is ideal for tackling that kind of back pain. The German variety helps those with even more severe back pain to gain some relief after a long day of pain. With a gentle smell like sweet straw, this chamomile oil will also help to soothe any indigestion you may have, and it can reduce bloating.
Where To Buy
Muscle Relief Essential Oil Blend 10 Ml - 100% Natural Pure Undiluted Therapeutic Grade
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While some essential oil blends give you a heating effect for relief, this muscle relief blend stimulates a cooling effect when you apply it to your skin. This powerful blend of oils includes peppermint, wintergreen, eucalyptus, camphor, and chamomile works together to target the source of your pain. Whether you have stiffness, muscle pain, inflammation, joint pain, or spasms, this oil can handle them all. With just a few drops and a deep massage, the cooling effect of this essential oil blend will make you forget you were ever in pain to begin with.
Where To Buy
Plant Therapy Lavender Organic Essential Oil 30 Ml (1 Oz) 100% Pure
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This organic lavender essential oil is a soothing option not just for your body, but for your mind. After a long, painful, and stressful day, this lavender essential oil is a great option for unwinding and feeling rejuvenated. For the optimal usage of this oil, try to apply a few drops around 30 to 60 minutes before you are going to head to bed. Lavender has long been used for its relaxation properties, and the smell of this floral essential oil will relax you straight into slumber time. Lavender can help to reduce your anxiety and depression while also soothing any pain from sciatica and muscle spasms. By reducing tension all over your body, your back will be more relaxed and will feel loose and comfortable once more.
Where To Buy
Deep Muscle Relief - 100% Pure, Best Therapeutic Grade Essential Oil
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This blend of essential oils contains eucalyptus, lavender, peppermint, wintergreen, rosemary, and camphor for a powerful relaxation experience. Some felt results instantly after applying just a few drops to their affected areas. The blend sinks in deeply to provide relief for your pain, whether it is upper back pain, lower back pain, or swelling and inflammation. The lavender is soothing and ideal for bedtime, so applying just a few drops with your carrier oil at night will ensure you wake up feeling rejuvenated and whole once more.
Where To Buy
Plant Therapy Rosemary 1,8-Cineole Organic Essential Oil 30 Ml (1 Oz) 100% Pure
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Rosemary is more than an addition to a delicious dish; it's a treat for your body as well. This organic essential oil can provide relief to your sore muscles through a relaxing massage that will take the day's hard work off your body. As an added bonus, you can also include a few drops in your shampoo to stimulate hair growth. You could also rub a few drops and massage your stomach if you feel pain from bloating and indigestion, or you can add it to a diffuser to help you breathe easier while you are at home.
Where To Buy
Plant Therapy Geranium Egyptian Organic Essential Oil, 100% Pure
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The sweet scent to this organic geranium essential oil is perfect for anyone who needs a boost in their spirits after a long day at work. For those who are feeling stressed, this oil can provide relief and make you feel happy once more. This essential oil is great for women who suffer from menstrual cramps as well, which can also lead to discomfort in your back. Geranium is perfect for discomforts of all sorts, and the scent will make you feel like you're at the spa getting professional relief for your pain.
Where To Buy
The Verdict - Best Essential Oils For Back Pain
Now that you know more about the best essential oils for back pain, you are probably ready to buy a bottle to try for yourself at home. Though all of these choices are great for backaches, tension, spasms, and inflammation, we have determined that the Muscle Relief Synergy Blend Essential Oil by Edens Garden is the best pick for anyone who is trying essential oil for their back pain for the first time.
With a powerful blend of four different essential oils, this choice from Edens Garden is ideal for eliminating pain. It is also affordable, and it's great for the conscious consumer who wants some of their money to go to charity.
No matter what type of pain you suffer from, these best essential oils for back pain may just have you feeling back to normal in a flash. A few drops and a deep massage can instantly give your body the relief it needs, and since they smell so delicious, your mood is likely to perk up. Instead of taking medications that can have nasty side effects, give one of these essential oils a try next time you feel soreness in your back.