The best wedge pillow will help tremendously with Acid Reflux, GERD, and Heartburn—all digestive disorders. Gastroesophageal Reflux Disease (GERD) is experiencing an unusual amount of reflux, the flowing back of acids in your stomach into the esophagus. This results in heartburn, chest pain, and hoarseness.
Acid Reflux means that the stomach acid backs up through the lower junction where the esophagus and stomach meet. Acid reflux at low levels is normal during digestion when stomach contents travel the gastrointestinal tract. It’s not a disease, is uncomfortable, and can be stopped by not eating spicy foods such as hot peppers, coffee, chocolate, and fatty fried foods. When you become aware of the foods that trigger the symptoms, stop eating or drinking those causing you so much discomfort.
Acid reflux is the backing up of stomach acid, while GERD is a disease state where acid reflux is a part. Lying flat causes acids to flow upwards higher into the esophagus, so wedge pillows can help with the discomfort.
1. Heartburn, Acid Reflux, and GERD
The terms heartburn, acid reflux, and GERD are often used interchangeably. They actually have very different meanings.
Acid reflux is a common medical condition that can range in severity from mild to serious. GERD is the chronic, more severe form of acid reflux. Heartburn is a symptom of acid reflux and GERD.
It’s a misnomer calling the condition heartburn. It has nothing to do with the heart. Heartburn happens in the digestive system, in the esophagus—the throat area—the tube the food goes down into the stomach. See picture on the right.
You will feel the pain in your chest area and you can feel gas pains between the ribs sometimes. Heart attacks are misinterpreted for heartburn by the people suffering with this condition.
The lining of the stomach is tougher than the delicate lining of the esophagus. Therefore, you will feel a burning sensation in your chest.
It feels like it might be behind the breastbone (sternum). It also feels like it’s moving up around your throat and neck. It can feel tight, sharp, or burning. Bending, stooping, squatting, and lying down usually makes it feel worse often after eating.
Heartburn is commonplace and affects more that 60 million people in the USA. You might experience it only once in a while. If you hate it, as I do, here are some things you can do:
- Lose weight; additional weight pushes the stomach up to the diaphragm, pushing up more
- Stop smoking
- Stop eating fatty and fried foods
- Stop eating acidic foods such as tomatoes
- Stop eating spicy foods
3. Acid Reflux
A small muscle at the lower esophagus connecting to the stomach is the lower esophageal sphincter (LES). It tightens up after you swallow food that goes into your stomach. When the muscle becomes weak or doesn’t work right to tighten, the acid will move back into your esophagus from your stomach known as acid reflux. Acid reflux causes heartburn or other indicators such as a sour or bitter taste, sore throat, cough, and the burning associated with heartburn that you can sometimes feel behind the breastbone with pressure.
This is a chronic kind of acid reflux. Doctors will tell you if you have this condition if it happens more than two times a week or the esophagus is inflamed from stomach acid. Continuing damage of the esophagus can cause cancer. Antacids might not rid you of this pain. Signs of GERD are:
- Bad breath
- Tooth enamel erosion due to the acid
- Regurgitation and feelings that stomach contents are in the mouth or back of throat
- Continual dry cough
- Chest pain
- Difficulty swallowing
Probable causes of GERD are:
- Overweight or obese
- Hiatal hernia that reduces pressure on the lower esophageal sphincter
- Alcohol drinking
- Pregnancy (goes away after baby is born)
- Specific prescription medications such as antihistamines, pain pills, sleeping aids, antidepressants, and calcium channel blockers
5. Pregnancy Heartburn and GERD
Always check with your doctor before taking medications while you are carrying a baby. Many pregnant women who’ve never had heartburn, acid reflux, or GERD before might have the symptoms usually starting during the first trimester. It can become worse in the last trimester or during your entire 9 months pregnant. These feelings go away once your baby arrives. Aren’t you happy about that?
The hormone progesterone can cause the lower esophagus to relax making acid from your stomach reflux into your esophagus. With the baby’s growing, more pressure is going upwards at your tummy. It’s best to avoid foods causing this to happen or eat smaller portions more often. Avoid baking soda or antacids with sodium bicarbonate because that can change your body’s fluids. Check with your doctor before taking anything that could harm your baby.
Best Wedge Pillows for Gerd, Acid Reflux, and Heartburn
1. MedSlant™ Wedge Pillow for Heartburn, Acid Reflux, and GERD
The MedSlant™ wedge pillow has an ISOFresh soy memory foam overlay with a zippered removable and washable microfiber cover. The foam reduces pressure points and is adjustable to how you like to sleep. It is the ideal size for digestive disorders when lying down. The wedge pillow is a best seller on Amazon.com® for under $100.
It is great for moms to be and others to alleviate the burning problem. The model number B00E3X5K6Y is named the BIG pillow because of its shape and size. It folds with tons of space for you to be comfortable. The pillow’s texture is soft, yet firm. While it elevates and supports your body, the symptoms can disappear using gravity to keep the acid down in your stomach where it belongs, not up in your esophagus or throat. Knowing the way this pillow works will help you have a restful night’s sleep and breathe better too. The pillow is hypoallergenic and you can sleep on your back or side. It can be used with a CPAP unit.
The pillow is latex-free. All are made in the USA out of CertiPUR-US® hypoallergenic polyurethane foam. No latex, no volatile organic compounds, no flame retardants, no mercury, lead, heavy metals, no formaldehyde, no ozone depleters, and no prohibited phthalates are used in this pillow.
Regular bed pillows propped up can make your condition worse. This pillow starts at your hips gradually inclining up to about 7-inches so that your torso isn’t bending while your head is fully supported. The height and size is recommended by doctors for those suffering from digestive disorders. There is no smell to this pillow and it never needs to air out. It works for those with sleep apnea, snoring, and for kids as well.
The dimensions are 30-inches wide x 32-inches long x 7-inches high and weighs about 4-pounds. The angle is about 15-degrees helpful for GERD. The memory foam is 1-inch thick and the density is 1.8.
You will receive a User’s Manual and if you need to return your MedSlant™, returns are accepted within 30 days of receipt of product. A travel bag is included with your pillow and an extra pillow cover. The pillow is made in the USA.
2. MedCline™ Acid Reflux Wedge and Body Pillow Combo
The MedCline™ is a uniquely designed wedge pillow like no other! The wedge is a top seller on Amazon.com®. In clinical trials this wedge reduces stomach acid from coming up your esophagus by 87% compared to other pillows. It will help you suffering from nocturnal (nighttime) reflux, laryngopharyngeal reflux (silent reflux), post-esophagostomy, and gestational reflux. It also helps with traditional heartburn, nausea, choking, and regurgitation. Many people have been helped with sleep apnea where they don’t need to use their CPAP unit.
It is made with 4 types of medical-grade foam put in place for the best support for a longer life pillow. The top layer is for better comfort and the therapeutic body is filled with shredded memory foam that you can adjust. You will not slide down the pillow while sleeping so you can keep your position all night.
The case is removable to be machine washed. It uses one-half of a queen size bed space. Just place it on top of your mattress, never underneath to incline your mattress; that won’t work. In just 2 weeks, you should have relief from your digestive problem.
Its design of incline plus left side configuration reduces stomach acid. Sleeping on your right side should be avoided sleeping only on your left as a side sleeper. When on your right side, your stomach is positioned to send the acid up.
The design will give you relief from shoulder pain, bursitis, rotator cuff issues, and arthritis, because the arm pocket will take pressure off your arm and shoulder downside. Your left arm will be on your mattress flat. The body pillow will give you more support and comfort. This system will probably not help with rotator cuff tears or shoulder surgery. The 15 to 20-degree angle is helpful for people with lumbar problems, arthritis, and bursitis in the hips, herniated or bulging discs, and fused vertebrae. The wedge can be turned around so that your feet are elevated on top of it for people with swollen ankles.
The picture with the woman is the MedCline Reflux Relief System that includes the Advanced Positioning Wedge and the Therapeutic Body Pillow. The picture with the man is the Advanced Positioning Wedge that does not include the body pillow.
Choose your size based upon your height for a proper torso fit from 3 sizes:
You can use a regular bed pillow on top of the wedge to fit and feel the most comfortable to you. The design, engineering, and creation of this type of pillow is brilliant and accomplished in such a way that more people will find more pain relief from reflux, GERD, heartburn, and more. It is truly versatile, but costs more for all the many things it will do for you. The pillow is medium to firm with a zippered cover for laundering. The pillow will fit a 38-inch wide twin bed since the pillow is 30-inches wide.
You will receive a User’s Manual, a 60-night guarantee when purchased on Amazon and the pillow is made in San Diego, California, USA in MedCline’s™ factory.
3. Relax Home Life – Foam Bed Wedge Bamboo Pillow
The Relax Home Life brand pillow wedge, item model number BBRHLWG-01E on Amazon.com® is a best-selling pillow that comes in 3 sizes just for your perfect fit. Select from 26-inches wide x 25-inches long x 7.50-inches high at the tall end. Or choose from 30.50-inches wide x 33-inches long x 7.50-inches high. It is covered with 1.50-inches of memory foam to be soft to your body.
It elevates high on your bed for heartburn, GERD, or acid reflux for more comfort keeping the acid down into your stomach where it belongs and not in your esophagus. The elevation will also help those with snoring, coughing, and breathing difficulties. It could help those suffering from allergies for better breathing being elevated, post nasal drip, back, neck and shoulder pain.
The 2-layers are ergonomically designed for the best comfort with its triangle shape molding and aligning to sleep in any position whether it’s your stomach, back, or side. The bottom of the pillow will keep your spine aligned by being elevated. You can even put a regular bed pillow on top of it.
You can toss the zippered bamboo made from rayon pillow cover into a washing machine. It will keep you cool being breathable and is dust mite resistant. Spot clean the pillow itself because it cannot go into a washer.
It is an excellent pregnancy pillow giving you and your belly comforting support. Use it in bed to watch TV, a movie, or read.
Turn it around and elevate your legs to relieve lower leg and ankle swelling, and if you have restless leg syndrome (RLS), poor circulation, or varicose veins.
Gift wrapping is available for someone you love needing this pillow, or a pregnant friend who could use support. You will receive the pillow, instructions, and a Lifetime Warranty. It should never lose its shape and if it does, your money will be refunded with you paying the shipping charges. Try it risk-free since you have nothing to lose. The pillow is made in China.
4. FitPlus Premium Wedge Pillow
The FitPlus memory foam pillow for acid reflux, heartburn, and GERD is a best seller on Amazon.com®, model number: SYNCHKG129482. Doctors and chiropractors recommend wedge pillows for their patients when they have esophageal reflux problems.
You will enjoy the 1.5- inches of cool 100% viscoelastic polyurethane memory foam that has a zippered removable cover that can be machine washed made of 100% polyester. The size is 28-inches long x 24-inches wide x 7.50-inches thick. It contours to your body’s shape and the slope it gradual to enable the best comfort for you. It weighs about 3-pounds.
It has shown to be useful for snoring and when turned around with the tall end at the bottom, reduces lower leg swelling. Back, stomach, and side sleepers enjoy this angle for sleeping. It is also comfy for mothers-to-be to take the tummy pressure away for support. If you think you might need a new mattress, read about them here.
Gift wrapping is available for family, friends, and someone you love needing this pillow, or a pregnant friend who could use support. You will receive the pillow, instructions, and a 2-year Warranty. It should never lose its shape and if it does, your money will be refunded with free return shipping paid. Try it risk-free since you have nothing to lose with a 60-day satisfaction Guarantee. The pillow is made in China.
5. Brentwood Home Zuma Therapeutic Foam Bed Wedge Pillow
The Brentwood Home bed wedge pillow, ASIN B00DTZVO7Q on Amazon.com® is a comfortable sloping pillow for sleeping, relaxing, or for resting a pregnant mom-to-be heavy tummy on for support.
The cover is made of soft bamboo knit and is machine washable. The pillow is hypoallergenic and dust mite resistant so that you can relax when you sleep if you have GERD, heartburn, or acid reflux. The 100% polyurethane foam is CertiPUR-US® certified and made without ozone depleters, PBDE (polybrominated diphenyl ethers), flame retardants, mercury, lead, and other heavy metals, formaldehyde, phthalates regulated by the Consumer Product Safety Commission. They are Low VOC (volatile organic compound) emissions for indoor air quality (less than 0.5 parts per million).
Watch TV in bed, read a book on the floor and get a good night’s rest whether you sleep on your back, stomach, or side. The slope will lessen any respiratory problems and ease any neck and shoulder pain. It helps to stop snoring, hiatal hernia, and any condition when you lay flat in bed to sleep.
7-inch: 24-inches long x 24-inches wide x 7-inches thick
10-inch: 24-inches long x 24-inches wide x 10-inches thick
12-inch: 24-inches long x 24-inches wide x 12-inches thick
Wedge: 26-degree angle
Gift wrapping is available for someone you love needing this pillow, or a pregnant friend who could use support or nurse baby. You will receive the pillow, instructions, and a 2-year Warranty. The pillow is designed and made in Los Angeles, California, USA.
When you are thinking of purchasing the best wedge pillows for any of your physical suffering such as GERD and related intestinal heartburn issues, be sure to browse this site for the best products and the best deals. Read customer reviews and you will locate the best pillow for your best health. Always read the warnings if you have any health conditions that would prevent you from using specific products or materials in wedge pillows. Come back often to read our websites and always leave a message, question, or comment. Happy Shopping!