[amazon box=”B00B7FESPK, B01NAT6G9K, B07FP3HPJ5, B00OJMEX9E ” template=”table”]Whether you suffer from aches and pains or just need to reduce tension, it’s great to experience a relaxing massage. However, it’s often hard to find the time, much less the money for a regular visit to a masseuse....
[amazon box=”B0040G2BV6, B00122OWMM, B010IFMTBY, B00EA8RKC4 ” template=”table”]The healing power of a massage can be a powerful fix to a multitude of ailments. From muscle tension to stress and anxiety, a quality message can be an ideal option for those looking for better health without adding...
[amazon box=”B00BOYA2M2, B01D2UJVGS, B01N4B6VY4, B07C1HV5W7 ” template=”table”]There are times when we all get aches and pain in various parts of the body. This includes areas such as the neck, shoulders, back, legs, and feet. While it would be lovely to have a massage therapist available...
[amazon box=”B009GEQNJS, B000R0IRXK, B00I9DLYXW, B07578H2GX ” template=”table”]Massages are universally loved. They are not only relaxing, but they also have tremendous health benefits like increasing blood flow, reducing fatigue and relieving stress. Unfortunately, it is not always possible to visit a masseur or find someone willing to give...
—–>Guest post by Sharon Picone<—– Sleep is essential for health, especially restorative sleep when your body heals and recharges memory. It’s no surprise that sleep deprivation negatively impacts your wellbeing. Being trapped in a sleepless cycle feels like a catch-22. You’d sleep better if you...
The neck has a pretty important job – it holds up our head which can weigh in at about 10 pounds. Most of the time we hardly even know the extent of this situation until we get a headache and have trouble holding our head...
When a person develops back pain it seems that the first thing they do is to sit back and relax to give their back a chance to heal. In the past, it was believed that patients who suffered from arthritis, fibromyalgia, and back pain should...
If you suffer from back pain, you’re not alone. According to the American Chiropractic Association, it is estimated that up to 80% of the people in this country will find themselves with some type of back pain in their lifetime. It is the second leading...
You are probably familiar with the saying “carrying the weight of the world on his shoulders.” This situation was attributed to show off the strength of the ancient Greek God, Atlas. Today this phrase has evolved to mean someone who takes on more problems than...
You only have to experience discomfort in your neck and shoulder area once to understand why people sometimes refer to specific problems or circumstances as “’a pain in the neck.” The pain can run from slight (sleeping on an uncomfortable pillow) to major (whiplash from...
